T.K.E. HOLISTIC HEALTH & SOLUTIONS
Today's Knowledge and Education in Holistic & Alternative Medicine
Ayurveda provides a clear, concise, cohesive regimen to help people restore balance and health in their mind and body in a natural way. Yet it is much more than just very effective holistic treatments. Ayurveda, literally "Science of Life," provides a complete system of preventive medicine and health care which has proven its effectiveness over thousands of years in India.
Western medicine has made significant progress in treating many diseases; however it has trouble curing major diseases of an aging population such as heart disease, cancer, diabetes, arthritis, and osteoporosis. Additionally, it emphasizes the treatment of symptoms and diseases through drug therapy.
- Ayurveda takes a different approach to achieve good health. It looks at the whole person to eliminate the cause of disease through natural therapies.
- Ayurveda is also compatible with Western medicine. An increasing number of doctors are incorporating Ayurveda into their regular practice to provide a synergistic effect.
- Ayurveda can improve health and help prevent serious illness through simple dietary changes, lifestyle changes, and purification techniques, which restore balance to your body.
- Ayurveda tailors treatment to specific individuals, depending on their body type and state of balance. Two people with the same disease may require different treatment. Western medicine has no method to account for this by itself.
Many of you have heard Dr. Deepak Chopra describe the wonderful benefits that Ayurveda provides. Learn how you can apply it in your life to make it richer, fuller, and happier. It is destined to transform modern medicine to provide a new emphasis on prevention of disease rather than simply treatment of disease.
Benefits of Ayurveda Almanac
There are numerous benefits to the insight that Ayurveda Almanac provides you. Ayurveda Almanac can determine your Mind/Body Type, Personalized Nutrition Guide, and Balance Analysis. Many of the benefits of these analyses are listed below. Additionally, Ayurveda Almanac provides a comprehensive reference for quick access to very helpful information on Ayurveda, the science of life.
- Helps you to understand why you react to situations and circumstances in the way that you do - this helps you to cope with situations, circumstances, other people and stress.
- Find out what foods are best for you and which foods tend to imbalance you - make the choices that are best for you.
- Find out what sport activities/exercises are best suited for your body type - you will have a natural aptitude and attraction to certain activities and exercises.
- Learn how seasons can affect your moods and how to deal effectively with it - you may have noticed how your moods and natural reactions can change as the seasons change. This analysis helps you to better understand how to deal with that.
- Take appropriate steps when you see signs of imbalance for your Mind/Body Type - watch for the signs that imbalance is occurring so that you can take steps to restore balance when it is easiest to treat the imbalance.
- Reduce negative reactions to stress - the food you eat impacts how you react to stressful situations - make it a positive impact instead of a negative one.