QI-GONG

The Qi Gong De-Stress program is being used by thousands of

people worldwide, teaching methods that you can learn to:

Relieve anxiety, improve your health,

minimize stress and gain energy and vitality...

in just a few minutes a day!

Qi-Gong

QiGong (Chi' Kung) commences beyond the era of written records, in the mists of prehistory. Earliest estimates suggest that self enhancement and empowerment practices date into the time of Chinese shamans -- thousands of year before Christ.

Qigong is one of the four pillars of traditional Chinese medicine: Acupuncture, Massage, Herbal Medicines and QiGong. Of these, QiGong is the one that can be most easily self initiated. Both massage and herbal remedies can also be done as self care, however, QiGong is the mother of self healing. Patients who use QiGong faithfully need less medication, less acupuncture and heal faster.

Like any other system of health care, QiGong is not a universal remedy, but it is certainly a highly effective health care practice. Many health care professionals recommend QiGong as an important form of alternative complementary medicine.

QiGong creates an awareness of and influences dimensions of our being that are not part of traditional exercise programs. Most exercises do not involve the meridian system used in acupuncture nor do they emphasize the importance of adding mind intent and breathing techniques to physical movements. When these dimensions are added, the benefits of exercise increase exponentially.

The movements of QiGong reduce stress, build stamina, increase vitality, and enhance the immune system. It has also been found to improve cardiovascular, respiratory, circulatory, lymphatic and digestive functions.

QiGong is one of the most powerful self healing traditions ever developed in human history. It is literally a health wonder. It is gaining increased interest from western medical science and individuals worldwide.

One of the principles of qigong is that "the mind leads the qi, and the qi leads the blood". This means that one uses the mind to guide and enhance the flow of qi through the meridians.

T.K.E. HOLISTIC HEALTH & SOLUTIONS

“All for a healthier You.”

Herbal Products, Detoxification,

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P.O. Box 5512, Cleveland, OH 44101

Wellness Assessments, Seminars & Herbal Remedies Available!

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